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OLIVE GARDEN, cheese ravioli with marinara sauce vs Restaurant, Latino, chicken and rice

Nutrition compared per 100 g, from USDA data. Both are restaurant foods.

Per 100 g, Restaurant, Latino, chicken and rice has more protein (12 vs 7.4 g); OLIVE GARDEN, cheese ravioli with marinara sauce has less calories (159 vs 174 kcal); Restaurant, Latino, chicken and rice has more fiber (1.2 vs 1.1 g).
OLIVE GARDEN, cheese ravioli with marinara sauceRestaurant, Latino, chicken and rice
Calories159 kcal174 kcal
Protein7.4 g12 g
Carbs19.6 g20 g
Fat5.6 g5.1 g
Fiber1.1 g1.2 g
Sugar4.9 g0.6 g
Nutrient density17 /10011 /100
Weight-loss score45 /10053 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: OLIVE GARDEN, cheese ravioli with marinara sauce · Restaurant, Latino, chicken and rice, entree, prepared

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