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OLIVE GARDEN, cheese ravioli with marinara sauce vs Restaurant, family style, hash browns

Nutrition compared per 100 g, from USDA data. Both are restaurant foods.

Per 100 g, OLIVE GARDEN, cheese ravioli with marinara sauce has more protein (7.4 vs 2.5 g); OLIVE GARDEN, cheese ravioli with marinara sauce has less calories (159 vs 197 kcal); Restaurant, family style, hash browns has more fiber (2.7 vs 1.1 g).
OLIVE GARDEN, cheese ravioli with marinara sauceRestaurant, family style, hash browns
Calories159 kcal197 kcal
Protein7.4 g2.5 g
Carbs19.6 g26.6 g
Fat5.6 g9 g
Fiber1.1 g2.7 g
Sugar4.9 g1.4 g
Nutrient density17 /1005 /100
Weight-loss score45 /10040 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: OLIVE GARDEN, cheese ravioli with marinara sauce · Restaurant, family style, hash browns

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