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Oil, sunflower, linoleic vs Salad dressing, mayonnaise type, regular

Nutrition compared per 100 g, from USDA data. Both are fats and oils.

Per 100 g, Salad dressing, mayonnaise type, regular has more protein (0.7 vs 0 g); Salad dressing, mayonnaise type, regular has less calories (250 vs 884 kcal); Oil, sunflower, linoleic has less sugar (0 vs 10 g).
Oil, sunflower, linoleicSalad dressing, mayonnaise type, regular
Calories884 kcal250 kcal
Protein0 g0.7 g
Carbs0 g14.8 g
Fat100 g21.6 g
Fiber0 g0 g
Sugar0 g10 g
Nutrient density5 /1000 /100
Weight-loss score0 /10017 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Oil, sunflower, linoleic, (approx. 65%) · Salad dressing, mayonnaise type, regular, with salt

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