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Oil, sunflower, linoleic vs Salad dressing, KRAFT Mayo Light Mayonnaise

Nutrition compared per 100 g, from USDA data. Both are fats and oils.

Per 100 g, Salad dressing, KRAFT Mayo Light Mayonnaise has more protein (0.6 vs 0 g); Salad dressing, KRAFT Mayo Light Mayonnaise has less calories (334 vs 884 kcal); Salad dressing, KRAFT Mayo Light Mayonnaise has more fiber (0.1 vs 0 g).
Oil, sunflower, linoleicSalad dressing, KRAFT Mayo Light Mayonnaise
Calories884 kcal334 kcal
Protein0 g0.6 g
Carbs0 g8.5 g
Fat100 g32.9 g
Fiber0 g0.1 g
Sugar0 g4.2 g
Nutrient density5 /1000 /100
Weight-loss score0 /10014 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Oil, sunflower, linoleic, (approx. 65%) · Salad dressing, KRAFT Mayo Light Mayonnaise

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