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Margarine, regular, 80% fat vs Salad dressing, caesar, low calorie

Nutrition compared per 100 g, from USDA data. Both are fats and oils.

Per 100 g, Salad dressing, caesar, low calorie has more protein (0.3 vs 0.2 g); Salad dressing, caesar, low calorie has less calories (110 vs 713 kcal); Salad dressing, caesar, low calorie has more fiber (0.1 vs 0 g).
Margarine, regular, 80% fatSalad dressing, caesar, low calorie
Calories713 kcal110 kcal
Protein0.2 g0.3 g
Carbs0.8 g18.6 g
Fat80.2 g4.4 g
Fiber0 g0.1 g
Sugar0 g16.3 g
Nutrient density13 /1000 /100
Weight-loss score0 /10025 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Margarine, regular, 80% fat, composite, tub, with salt · Salad dressing, caesar, low calorie

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