🍽️ FittestMe.aiFoodsNutrients

Lasagna, cheese, frozen vs Pulled pork in barbecue sauce

Nutrition compared per 100 g, from USDA data. Both are meals, entrees, and side dishes.

Per 100 g, Pulled pork in barbecue sauce has more protein (13.2 vs 6.5 g); Lasagna, cheese, frozen has less calories (130 vs 168 kcal); Lasagna, cheese, frozen has more fiber (1.7 vs 1.2 g).
Lasagna, cheese, frozenPulled pork in barbecue sauce
Calories130 kcal168 kcal
Protein6.5 g13.2 g
Carbs13.8 g18.7 g
Fat5.3 g4.4 g
Fiber1.7 g1.2 g
Sugar4.2 g15.2 g
Nutrient density39 /10014 /100
Weight-loss score51 /10043 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Lasagna, cheese, frozen, prepared · Pulled pork in barbecue sauce

← More food comparisons

Track Lasagna, cheese, frozen, Pulled pork in barbecue sauce and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →