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KFC, Fried Chicken, ORIGINAL RECIPE vs Pizza, meat and vegetable topping, rising crust

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, KFC, Fried Chicken, ORIGINAL RECIPE has more protein (14.2 vs 12.6 g); Pizza, meat and vegetable topping, rising crust has less calories (271 vs 384 kcal); Pizza, meat and vegetable topping, rising crust has more fiber (2.3 vs 0 g).
KFC, Fried Chicken, ORIGINAL RECIPEPizza, meat and vegetable topping, rising crust
Calories384 kcal271 kcal
Protein14.2 g12.6 g
Carbs18.8 g28.8 g
Fat28 g11.8 g
Fiber0 g2.3 g
Sugar0 g7.3 g
Nutrient density0 /10011 /100
Weight-loss score21 /10035 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading · Pizza, meat and vegetable topping, rising crust, frozen, cooked

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