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KFC, Fried Chicken, ORIGINAL RECIPE vs Pizza, cheese topping, regular crust

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, KFC, Fried Chicken, ORIGINAL RECIPE has more protein (14.2 vs 10.4 g); Pizza, cheese topping, regular crust has less calories (268 vs 384 kcal); Pizza, cheese topping, regular crust has more fiber (2.2 vs 0 g).
KFC, Fried Chicken, ORIGINAL RECIPEPizza, cheese topping, regular crust
Calories384 kcal268 kcal
Protein14.2 g10.4 g
Carbs18.8 g29 g
Fat28 g12.3 g
Fiber0 g2.2 g
Sugar0 g3.6 g
Nutrient density0 /10014 /100
Weight-loss score21 /10036 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading · Pizza, cheese topping, regular crust, frozen, cooked

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