Nutrition compared per 100 g, from USDA data. Both are sweets.
| Ice creams, chocolate, rich | Sugars, brown | |
|---|---|---|
| Calories | 251 kcal | 380 kcal |
| Protein | 4.7 g | 0.1 g |
| Carbs | 19.8 g | 98.1 g |
| Fat | 17 g | 0 g |
| Fiber | 0.9 g | 0 g |
| Sugar | 17.4 g | 97 g |
| Nutrient density | 5 /100 | 4 /100 |
| Weight-loss score | 17 /100 | 0 /100 |
Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.
Full details: Ice creams, chocolate, rich · Sugars, brown