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Ice creams, chocolate, rich vs Ice creams, vanilla

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Ice creams, chocolate, rich has more protein (4.7 vs 3.5 g); Ice creams, vanilla has less calories (207 vs 251 kcal); Ice creams, chocolate, rich has more fiber (0.9 vs 0.7 g).
Ice creams, chocolate, richIce creams, vanilla
Calories251 kcal207 kcal
Protein4.7 g3.5 g
Carbs19.8 g23.6 g
Fat17 g11 g
Fiber0.9 g0.7 g
Sugar17.4 g21.2 g
Nutrient density5 /1003 /100
Weight-loss score17 /10018 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Ice creams, chocolate, rich · Ice creams, vanilla

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