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Horseradish vs Spices, chili powder

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Spices, chili powder has more protein (13.5 vs 1.2 g); Horseradish has less calories (48 vs 282 kcal); Spices, chili powder has more fiber (34.8 vs 3.3 g).
HorseradishSpices, chili powder
Calories48 kcal282 kcal
Protein1.2 g13.5 g
Carbs11.3 g49.7 g
Fat0.7 g14.3 g
Fiber3.3 g34.8 g
Sugar8 g7.2 g
Nutrient density86 /100100 /100
Weight-loss score54 /10052 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Horseradish, prepared · Spices, chili powder

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