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Horseradish vs Seasoning mix, dry, taco

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Seasoning mix, dry, taco has more protein (4.5 vs 1.2 g); Horseradish has less calories (48 vs 322 kcal); Seasoning mix, dry, taco has more fiber (13.3 vs 3.3 g).
HorseradishSeasoning mix, dry, taco
Calories48 kcal322 kcal
Protein1.2 g4.5 g
Carbs11.3 g58 g
Fat0.7 g0 g
Fiber3.3 g13.3 g
Sugar8 g10.8 g
Nutrient density86 /1000 /100
Weight-loss score54 /10037 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Horseradish, prepared · Seasoning mix, dry, taco, original

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