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Honey vs Ice creams, french vanilla, soft-serve

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Ice creams, french vanilla, soft-serve has more protein (4.1 vs 0.3 g); Ice creams, french vanilla, soft-serve has less calories (222 vs 304 kcal); Ice creams, french vanilla, soft-serve has more fiber (0.7 vs 0.2 g).
HoneyIce creams, french vanilla, soft-serve
Calories304 kcal222 kcal
Protein0.3 g4.1 g
Carbs82.4 g22.2 g
Fat0 g13 g
Fiber0.2 g0.7 g
Sugar82.1 g21.2 g
Nutrient density2 /1005 /100
Weight-loss score2 /10017 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Honey · Ice creams, french vanilla, soft-serve

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