🍽️ FittestMe.aiFoodsNutrients

Ham, honey, smoked vs Oscar Mayer, Wieners (beef franks)

Nutrition compared per 100 g, from USDA data. Both are sausages and luncheon meats.

Per 100 g, Ham, honey, smoked has more protein (17.9 vs 11.4 g); Ham, honey, smoked has less calories (122 vs 329 kcal); Ham, honey, smoked has less sugar (0 vs 1.6 g).
Ham, honey, smokedOscar Mayer, Wieners (beef franks)
Calories122 kcal329 kcal
Protein17.9 g11.4 g
Carbs7.3 g2.8 g
Fat2.4 g30.3 g
Fiber0 g0 g
Sugar0 g1.6 g
Nutrient density1 /1000 /100
Weight-loss score63 /10024 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Ham, honey, smoked, cooked · Oscar Mayer, Wieners (beef franks)

← More food comparisons

Track Ham, honey, smoked, Oscar Mayer, Wieners (beef franks) and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →