🍽️ FittestMe.aiFoodsNutrients

Fruit syrup vs Ice creams, vanilla, fat free

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Ice creams, vanilla, fat free has more protein (4.5 vs 0 g); Ice creams, vanilla, fat free has less calories (138 vs 341 kcal); Ice creams, vanilla, fat free has more fiber (1 vs 0.1 g).
Fruit syrupIce creams, vanilla, fat free
Calories341 kcal138 kcal
Protein0 g4.5 g
Carbs85.1 g30.1 g
Fat0 g0 g
Fiber0.1 g1 g
Sugar53 g6.3 g
Nutrient density1 /10039 /100
Weight-loss score0 /10042 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Fruit syrup · Ice creams, vanilla, fat free

← More food comparisons

Track Fruit syrup, Ice creams, vanilla, fat free and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →