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Frankfurter, meat and poultry, unheated vs Oscar Mayer, Wieners (beef franks)

Nutrition compared per 100 g, from USDA data. Both are sausages and luncheon meats.

Per 100 g, Oscar Mayer, Wieners (beef franks) has more protein (11.4 vs 9.7 g); Frankfurter, meat and poultry, unheated has less calories (277 vs 329 kcal); Oscar Mayer, Wieners (beef franks) has less sugar (1.6 vs 2.8 g).
Frankfurter, meat and poultry, unheatedOscar Mayer, Wieners (beef franks)
Calories277 kcal329 kcal
Protein9.7 g11.4 g
Carbs5 g2.8 g
Fat24.2 g30.3 g
Fiber0 g0 g
Sugar2.8 g1.6 g
Nutrient density0 /1000 /100
Weight-loss score29 /10024 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Frankfurter, meat and poultry, unheated · Oscar Mayer, Wieners (beef franks)

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