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Frankfurter, beef, unheated vs Frankfurter, meat and poultry, cooked

Nutrition compared per 100 g, from USDA data. Both are sausages and luncheon meats.

Per 100 g, Frankfurter, beef, unheated has more protein (11.7 vs 10.7 g); Frankfurter, meat and poultry, cooked has less calories (302 vs 315 kcal); Frankfurter, beef, unheated has less sugar (1.2 vs 2.9 g).
Frankfurter, beef, unheatedFrankfurter, meat and poultry, cooked
Calories315 kcal302 kcal
Protein11.7 g10.7 g
Carbs3 g5.2 g
Fat28.1 g26.4 g
Fiber0 g0 g
Sugar1.2 g2.9 g
Nutrient density0 /1000 /100
Weight-loss score27 /10026 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Frankfurter, beef, unheated · Frankfurter, meat and poultry, cooked, grilled

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