🍽️ FittestMe.aiFoodsNutrients

Fast Foods, grilled chicken filet sandwich vs Fast foods, hamburger; single

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, Fast Foods, grilled chicken filet sandwich has more protein (17.3 vs 12.2 g); Fast Foods, grilled chicken filet sandwich has less calories (182 vs 259 kcal); Fast foods, hamburger; single has more fiber (1.4 vs 0.9 g).
Fast Foods, grilled chicken filet sandwichFast foods, hamburger; single
Calories182 kcal259 kcal
Protein17.3 g12.2 g
Carbs16.8 g22.7 g
Fat4.6 g13.3 g
Fiber0.9 g1.4 g
Sugar3.1 g0 g
Nutrient density24 /1008 /100
Weight-loss score56 /10040 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread · Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce

← More food comparisons

Track Fast Foods, grilled chicken filet sandwich, Fast foods, hamburger; single and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →