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Fast Foods, Fried Chicken, Drumstick vs Pizza, cheese topping, regular crust

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, Fast Foods, Fried Chicken, Drumstick has more protein (26.2 vs 10.4 g); Fast Foods, Fried Chicken, Drumstick has less calories (172 vs 268 kcal); Pizza, cheese topping, regular crust has more fiber (2.2 vs 0 g).
Fast Foods, Fried Chicken, DrumstickPizza, cheese topping, regular crust
Calories172 kcal268 kcal
Protein26.2 g10.4 g
Carbs0 g29 g
Fat7.4 g12.3 g
Fiber0 g2.2 g
Sugar0 g3.6 g
Nutrient density25 /10014 /100
Weight-loss score58 /10036 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed · Pizza, cheese topping, regular crust, frozen, cooked

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