🍽️ FittestMe.aiFoodsNutrients

Fast foods, cheeseburger; single, regular patty vs WENDY'S, french fries

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, Fast foods, cheeseburger; single, regular patty has more protein (13.5 vs 3.7 g); Fast foods, cheeseburger; single, regular patty has less calories (270 vs 301 kcal); WENDY'S, french fries has more fiber (4 vs 1.9 g).
Fast foods, cheeseburger; single, regular pattyWENDY'S, french fries
Calories270 kcal301 kcal
Protein13.5 g3.7 g
Carbs25.5 g39.7 g
Fat12.9 g14.1 g
Fiber1.9 g4 g
Sugar5.2 g0.4 g
Nutrient density6 /10014 /100
Weight-loss score36 /10035 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Fast foods, cheeseburger; single, regular patty, with condiments · WENDY'S, french fries

← More food comparisons

Track Fast foods, cheeseburger; single, regular patty, WENDY'S, french fries and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →