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Fast foods, cheeseburger; double vs McDONALD'S, Cheeseburger

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, Fast foods, cheeseburger; double has more protein (16.2 vs 13 g); McDONALD'S, Cheeseburger has less calories (263 vs 282 kcal); McDONALD'S, Cheeseburger has more fiber (1.1 vs 0.9 g).
Fast foods, cheeseburger; doubleMcDONALD'S, Cheeseburger
Calories282 kcal263 kcal
Protein16.2 g13 g
Carbs18 g27.8 g
Fat16.2 g11.8 g
Fiber0.9 g1.1 g
Sugar4.2 g6.2 g
Nutrient density7 /1006 /100
Weight-loss score35 /10034 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Fast foods, cheeseburger; double, regular patty; with condiments · McDONALD'S, Cheeseburger

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