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Fast foods, cheeseburger; double vs Fast foods, cheeseburger; single, regular patty

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, Fast foods, cheeseburger; double has more protein (16.2 vs 13.1 g); Fast foods, cheeseburger; single, regular patty has less calories (254 vs 282 kcal); Fast foods, cheeseburger; single, regular patty has more fiber (1.4 vs 0.9 g).
Fast foods, cheeseburger; doubleFast foods, cheeseburger; single, regular patty
Calories282 kcal254 kcal
Protein16.2 g13.1 g
Carbs18 g25 g
Fat16.2 g11.5 g
Fiber0.9 g1.4 g
Sugar4.2 g5.1 g
Nutrient density7 /1007 /100
Weight-loss score35 /10037 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Fast foods, cheeseburger; double, regular patty; with condiments · Fast foods, cheeseburger; single, regular patty, with condiments and vegetables

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