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Fast foods, cheeseburger; double vs Fast foods, cheeseburger; single, regular patty

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, Fast foods, cheeseburger; double has more protein (16.2 vs 13.5 g); Fast foods, cheeseburger; single, regular patty has less calories (270 vs 282 kcal); Fast foods, cheeseburger; single, regular patty has more fiber (1.9 vs 0.9 g).
Fast foods, cheeseburger; doubleFast foods, cheeseburger; single, regular patty
Calories282 kcal270 kcal
Protein16.2 g13.5 g
Carbs18 g25.5 g
Fat16.2 g12.9 g
Fiber0.9 g1.9 g
Sugar4.2 g5.2 g
Nutrient density7 /1006 /100
Weight-loss score35 /10036 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Fast foods, cheeseburger; double, regular patty; with condiments · Fast foods, cheeseburger; single, regular patty, with condiments

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