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Fast Food, Pizza Chain, 14" pizza vs McDONALD'S, BIG MAC

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, Fast Food, Pizza Chain, 14" pizza has more protein (14 vs 11.8 g); McDONALD'S, BIG MAC has less calories (257 vs 331 kcal); Fast Food, Pizza Chain, 14" pizza has more fiber (2.3 vs 1.6 g).
Fast Food, Pizza Chain, 14" pizzaMcDONALD'S, BIG MAC
Calories331 kcal257 kcal
Protein14 g11.8 g
Carbs29 g20.1 g
Fat17.6 g15 g
Fiber2.3 g1.6 g
Sugar3.2 g4 g
Nutrient density6 /1008 /100
Weight-loss score31 /10037 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust · McDONALD'S, BIG MAC

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