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Fast Food, Pizza Chain, 14" pizza vs Fast foods, chicken tenders

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, Fast foods, chicken tenders has more protein (19.2 vs 14 g); Fast foods, chicken tenders has less calories (271 vs 331 kcal); Fast Food, Pizza Chain, 14" pizza has more fiber (2.3 vs 1.2 g).
Fast Food, Pizza Chain, 14" pizzaFast foods, chicken tenders
Calories331 kcal271 kcal
Protein14 g19.2 g
Carbs29 g17.3 g
Fat17.6 g14 g
Fiber2.3 g1.2 g
Sugar3.2 g0.4 g
Nutrient density6 /10015 /100
Weight-loss score31 /10044 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust · Fast foods, chicken tenders

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