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Fast Food, Pizza Chain, 14" pizza vs Fast foods, chicken, breaded and fried

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, Fast foods, chicken, breaded and fried has more protein (15.9 vs 14 g); Fast foods, chicken, breaded and fried has less calories (307 vs 331 kcal); Fast Food, Pizza Chain, 14" pizza has more fiber (2.3 vs 0.9 g).
Fast Food, Pizza Chain, 14" pizzaFast foods, chicken, breaded and fried
Calories331 kcal307 kcal
Protein14 g15.9 g
Carbs29 g14.9 g
Fat17.6 g20.4 g
Fiber2.3 g0.9 g
Sugar3.2 g0.1 g
Nutrient density6 /1005 /100
Weight-loss score31 /10035 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust · Fast foods, chicken, breaded and fried, boneless pieces, plain

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