🍽️ FittestMe.aiFoodsNutrients

Crustaceans, shrimp, mixed species vs Fish, haddock, raw

Nutrition compared per 100 g, from USDA data. Both are finfish and shellfish products.

Per 100 g, Crustaceans, shrimp, mixed species has more protein (21.4 vs 16.3 g); Fish, haddock, raw has less calories (74 vs 242 kcal); Crustaceans, shrimp, mixed species has more fiber (0.4 vs 0 g).
Crustaceans, shrimp, mixed speciesFish, haddock, raw
Calories242 kcal74 kcal
Protein21.4 g16.3 g
Carbs11.5 g0 g
Fat12.3 g0.5 g
Fiber0.4 g0 g
Sugar0.8 g0 g
Nutrient density26 /10055 /100
Weight-loss score48 /10068 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Crustaceans, shrimp, mixed species, cooked, breaded and fried · Fish, haddock, raw

← More food comparisons

Track Crustaceans, shrimp, mixed species, Fish, haddock, raw and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →