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Corn dogs, frozen vs Pulled pork in barbecue sauce

Nutrition compared per 100 g, from USDA data. Both are meals, entrees, and side dishes.

Per 100 g, Pulled pork in barbecue sauce has more protein (13.2 vs 8.6 g); Pulled pork in barbecue sauce has less calories (168 vs 250 kcal); Pulled pork in barbecue sauce has more fiber (1.2 vs 1 g).
Corn dogs, frozenPulled pork in barbecue sauce
Calories250 kcal168 kcal
Protein8.6 g13.2 g
Carbs27 g18.7 g
Fat12 g4.4 g
Fiber1 g1.2 g
Sugar7.5 g15.2 g
Nutrient density3 /10014 /100
Weight-loss score30 /10043 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Corn dogs, frozen, prepared · Pulled pork in barbecue sauce

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