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Chili, no beans, canned entree vs Corn dogs, frozen

Nutrition compared per 100 g, from USDA data. Both are meals, entrees, and side dishes.

Per 100 g, Corn dogs, frozen has more protein (8.6 vs 7.5 g); Chili, no beans, canned entree has less calories (118 vs 250 kcal); Corn dogs, frozen has more fiber (1 vs 0.5 g).
Chili, no beans, canned entreeCorn dogs, frozen
Calories118 kcal250 kcal
Protein7.5 g8.6 g
Carbs6.1 g27 g
Fat7.1 g12 g
Fiber0.5 g1 g
Sugar1.1 g7.5 g
Nutrient density15 /1003 /100
Weight-loss score55 /10030 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Chili, no beans, canned entree · Corn dogs, frozen, prepared

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