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Chicken, drumstick, meat and skin vs Turkey and gravy, frozen

Nutrition compared per 100 g, from USDA data. Both are poultry products.

Per 100 g, Chicken, drumstick, meat and skin has more protein (18.4 vs 5.9 g); Turkey and gravy, frozen has less calories (67 vs 125 kcal).
Chicken, drumstick, meat and skinTurkey and gravy, frozen
Calories125 kcal67 kcal
Protein18.4 g5.9 g
Carbs0 g4.6 g
Fat5.9 g2.6 g
Fiber0 g0 g
Sugar0 g0 g
Nutrient density37 /1000 /100
Weight-loss score63 /10065 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Chicken, drumstick, meat and skin, raw · Turkey and gravy, frozen

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