🍽️ FittestMe.aiFoodsNutrients

Chicken, dark meat, meat only vs Chicken, dark meat, thigh

Nutrition compared per 100 g, from USDA data. Both are poultry products.

Per 100 g, Chicken, dark meat, meat only has more protein (29 vs 23.5 g); Chicken, dark meat, thigh has less calories (214 vs 239 kcal).
Chicken, dark meat, meat onlyChicken, dark meat, thigh
Calories239 kcal214 kcal
Protein29 g23.5 g
Carbs2.6 g0.1 g
Fat11.6 g13.8 g
Fiber0 g0 g
Sugar0 g0 g
Nutrient density26 /10019 /100
Weight-loss score51 /10054 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Chicken, broilers or fryers, dark meat, meat only, cooked, fried · Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted

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