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Chicken, dark meat, meat and skin vs Chicken, drumstick, meat and skin

Nutrition compared per 100 g, from USDA data. Both are poultry products.

Per 100 g, Chicken, dark meat, meat and skin has more protein (26 vs 18.4 g); Chicken, drumstick, meat and skin has less calories (125 vs 253 kcal).
Chicken, dark meat, meat and skinChicken, drumstick, meat and skin
Calories253 kcal125 kcal
Protein26 g18.4 g
Carbs0 g0 g
Fat15.8 g5.9 g
Fiber0 g0 g
Sugar0 g0 g
Nutrient density20 /10037 /100
Weight-loss score50 /10063 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted · Chicken, drumstick, meat and skin, raw

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