🍽️ FittestMe.aiFoodsNutrients

Chicken, dark meat, meat and skin vs Chicken, dark meat, thigh

Nutrition compared per 100 g, from USDA data. Both are poultry products.

Per 100 g, Chicken, dark meat, meat and skin has more protein (26 vs 23.5 g); Chicken, dark meat, thigh has less calories (214 vs 253 kcal).
Chicken, dark meat, meat and skinChicken, dark meat, thigh
Calories253 kcal214 kcal
Protein26 g23.5 g
Carbs0 g0.1 g
Fat15.8 g13.8 g
Fiber0 g0 g
Sugar0 g0 g
Nutrient density20 /10019 /100
Weight-loss score50 /10054 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted · Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted

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