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Chicken, broiler, rotisserie vs Turkey and gravy, frozen

Nutrition compared per 100 g, from USDA data. Both are poultry products.

Per 100 g, Chicken, broiler, rotisserie has more protein (21.9 vs 5.9 g); Turkey and gravy, frozen has less calories (67 vs 212 kcal); Turkey and gravy, frozen has less sugar (0 vs 0.3 g).
Chicken, broiler, rotisserieTurkey and gravy, frozen
Calories212 kcal67 kcal
Protein21.9 g5.9 g
Carbs0.3 g4.6 g
Fat13.9 g2.6 g
Fiber0 g0 g
Sugar0.3 g0 g
Nutrient density10 /1000 /100
Weight-loss score54 /10065 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Chicken, broiler, rotisserie, BBQ, back meat only · Turkey and gravy, frozen

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