🍽️ FittestMe.aiFoodsNutrients

Chewing gum, sugarless vs Fruit syrup

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Chewing gum, sugarless has less calories (268 vs 341 kcal); Chewing gum, sugarless has more fiber (2.4 vs 0.1 g); Chewing gum, sugarless has less sugar (0 vs 53 g).
Chewing gum, sugarlessFruit syrup
Calories268 kcal341 kcal
Protein0 g0 g
Carbs94.8 g85.1 g
Fat0.4 g0 g
Fiber2.4 g0.1 g
Sugar0 g53 g
Nutrient density4 /1001 /100
Weight-loss score30 /1000 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Chewing gum, sugarless · Fruit syrup

← More food comparisons

Track Chewing gum, sugarless, Fruit syrup and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →