🍽️ FittestMe.aiFoodsNutrients

Chewing gum vs Ice creams, french vanilla, soft-serve

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Ice creams, french vanilla, soft-serve has more protein (4.1 vs 0 g); Ice creams, french vanilla, soft-serve has less calories (222 vs 360 kcal); Chewing gum has more fiber (2.4 vs 0.7 g).
Chewing gumIce creams, french vanilla, soft-serve
Calories360 kcal222 kcal
Protein0 g4.1 g
Carbs96.7 g22.2 g
Fat0.3 g13 g
Fiber2.4 g0.7 g
Sugar66.1 g21.2 g
Nutrient density2 /1005 /100
Weight-loss score3 /10017 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Chewing gum · Ice creams, french vanilla, soft-serve

← More food comparisons

Track Chewing gum, Ice creams, french vanilla, soft-serve and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →