Nutrition compared per 100 g, from USDA data. Both are sweets.
| Chewing gum | Chocolate-flavored hazelnut spread | |
|---|---|---|
| Calories | 360 kcal | 539 kcal |
| Protein | 0 g | 5.4 g |
| Carbs | 96.7 g | 62.4 g |
| Fat | 0.3 g | 29.7 g |
| Fiber | 2.4 g | 5.4 g |
| Sugar | 66.1 g | 54.1 g |
| Nutrient density | 2 /100 | 0 /100 |
| Weight-loss score | 3 /100 | 1 /100 |
Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.
Full details: Chewing gum · Chocolate-flavored hazelnut spread