🍽️ FittestMe.aiFoodsNutrients

Cheese, pasteurized process, American vs Eggs, Grade A, Large

Nutrition compared per 100 g, from USDA data. Both are dairy and egg products.

Per 100 g, Cheese, pasteurized process, American has more protein (18 vs 12.4 g); Eggs, Grade A, Large has less calories (148 vs 366 kcal).
Cheese, pasteurized process, AmericanEggs, Grade A, Large
Calories366 kcal148 kcal
Protein18 g12.4 g
Carbs5.3 g1 g
Fat30.6 g10 g
Fiber0 g0 g
Sugar0 g0 g
Nutrient density0 /10028 /100
Weight-loss score26 /10056 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Cheese, pasteurized process, American, vitamin D fortified · Eggs, Grade A, Large, egg whole

← More food comparisons

Track Cheese, pasteurized process, American, Eggs, Grade A, Large and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →