🍽️ FittestMe.aiFoodsNutrients

Cereals ready-to-eat vs Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE

Nutrition compared per 100 g, from USDA data. Both are breakfast cereals.

Per 100 g, Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE has more protein (9.1 vs 7.1 g); Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE has less calories (374 vs 400 kcal); Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE has more fiber (6.3 vs 4.3 g).
Cereals ready-to-eatCereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
Calories400 kcal374 kcal
Protein7.1 g9.1 g
Carbs84.7 g79 g
Fat3.3 g4.1 g
Fiber4.3 g6.3 g
Sugar36.1 g25.2 g
Nutrient density51 /10047 /100
Weight-loss score9 /10020 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Cereals ready-to-eat, frosted oat cereal with marshmallows · Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE

← More food comparisons

Track Cereals ready-to-eat, Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →