🍽️ FittestMe.aiFoodsNutrients

Catsup vs Potatoes, flesh and skin, raw

Nutrition compared per 100 g, from USDA data. Both are vegetables and vegetable products.

Per 100 g, Potatoes, flesh and skin, raw has more protein (2.1 vs 1 g); Potatoes, flesh and skin, raw has less calories (77 vs 101 kcal); Potatoes, flesh and skin, raw has more fiber (2.1 vs 0.3 g).
CatsupPotatoes, flesh and skin, raw
Calories101 kcal77 kcal
Protein1 g2.1 g
Carbs27.4 g17.5 g
Fat0.1 g0.1 g
Fiber0.3 g2.1 g
Sugar21.3 g0.8 g
Nutrient density0 /10069 /100
Weight-loss score25 /10055 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Catsup · Potatoes, flesh and skin, raw

← More food comparisons

Track Catsup, Potatoes, flesh and skin, raw and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →