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Candies, TOOTSIE ROLL, chocolate-flavor roll vs Jellies

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Candies, TOOTSIE ROLL, chocolate-flavor roll has more protein (1.6 vs 0.2 g); Jellies has less calories (266 vs 387 kcal); Jellies has more fiber (1 vs 0.1 g).
Candies, TOOTSIE ROLL, chocolate-flavor rollJellies
Calories387 kcal266 kcal
Protein1.6 g0.2 g
Carbs87.7 g70 g
Fat3.3 g0 g
Fiber0.1 g1 g
Sugar56.3 g51.2 g
Nutrient density4 /1003 /100
Weight-loss score0 /1009 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Candies, TOOTSIE ROLL, chocolate-flavor roll · Jellies

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