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Candies, sweet chocolate vs Chocolate-flavored hazelnut spread

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Chocolate-flavored hazelnut spread has more protein (5.4 vs 3.9 g); Candies, sweet chocolate has less calories (507 vs 539 kcal); Candies, sweet chocolate has more fiber (5.5 vs 5.4 g).
Candies, sweet chocolateChocolate-flavored hazelnut spread
Calories507 kcal539 kcal
Protein3.9 g5.4 g
Carbs60.4 g62.4 g
Fat34.2 g29.7 g
Fiber5.5 g5.4 g
Sugar51.5 g54.1 g
Nutrient density0 /1000 /100
Weight-loss score0 /1001 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Candies, sweet chocolate · Chocolate-flavored hazelnut spread

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