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Candies, REESE'S Peanut Butter Cups vs Ice creams, vanilla, fat free

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Candies, REESE'S Peanut Butter Cups has more protein (10.2 vs 4.5 g); Ice creams, vanilla, fat free has less calories (138 vs 515 kcal); Candies, REESE'S Peanut Butter Cups has more fiber (3.6 vs 1 g).
Candies, REESE'S Peanut Butter CupsIce creams, vanilla, fat free
Calories515 kcal138 kcal
Protein10.2 g4.5 g
Carbs55.4 g30.1 g
Fat30.5 g0 g
Fiber3.6 g1 g
Sugar47.2 g6.3 g
Nutrient density0 /10039 /100
Weight-loss score0 /10042 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Candies, REESE'S Peanut Butter Cups · Ice creams, vanilla, fat free

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