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Candies, REESE'S Peanut Butter Cups vs Chewing gum, sugarless

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Candies, REESE'S Peanut Butter Cups has more protein (10.2 vs 0 g); Chewing gum, sugarless has less calories (268 vs 515 kcal); Candies, REESE'S Peanut Butter Cups has more fiber (3.6 vs 2.4 g).
Candies, REESE'S Peanut Butter CupsChewing gum, sugarless
Calories515 kcal268 kcal
Protein10.2 g0 g
Carbs55.4 g94.8 g
Fat30.5 g0.4 g
Fiber3.6 g2.4 g
Sugar47.2 g0 g
Nutrient density0 /1004 /100
Weight-loss score0 /10030 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Candies, REESE'S Peanut Butter Cups · Chewing gum, sugarless

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