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Candies, milk chocolate vs Ice creams, chocolate, rich

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Candies, milk chocolate has more protein (7.7 vs 4.7 g); Ice creams, chocolate, rich has less calories (251 vs 535 kcal); Candies, milk chocolate has more fiber (3.4 vs 0.9 g).
Candies, milk chocolateIce creams, chocolate, rich
Calories535 kcal251 kcal
Protein7.7 g4.7 g
Carbs59.4 g19.8 g
Fat29.7 g17 g
Fiber3.4 g0.9 g
Sugar51.5 g17.4 g
Nutrient density0 /1005 /100
Weight-loss score0 /10017 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Candies, milk chocolate · Ice creams, chocolate, rich

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