Nutrition compared per 100 g, from USDA data. Both are sweets.
| Candies, milk chocolate | Fruit syrup | |
|---|---|---|
| Calories | 535 kcal | 341 kcal |
| Protein | 7.7 g | 0 g |
| Carbs | 59.4 g | 85.1 g |
| Fat | 29.7 g | 0 g |
| Fiber | 3.4 g | 0.1 g |
| Sugar | 51.5 g | 53 g |
| Nutrient density | 0 /100 | 1 /100 |
| Weight-loss score | 0 /100 | 0 /100 |
Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.
Full details: Candies, milk chocolate · Fruit syrup