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Candies, milk chocolate vs Chocolate-flavored hazelnut spread

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Candies, milk chocolate has more protein (7.7 vs 5.4 g); Candies, milk chocolate has less calories (535 vs 539 kcal); Chocolate-flavored hazelnut spread has more fiber (5.4 vs 3.4 g).
Candies, milk chocolateChocolate-flavored hazelnut spread
Calories535 kcal539 kcal
Protein7.7 g5.4 g
Carbs59.4 g62.4 g
Fat29.7 g29.7 g
Fiber3.4 g5.4 g
Sugar51.5 g54.1 g
Nutrient density0 /1000 /100
Weight-loss score0 /1001 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Candies, milk chocolate · Chocolate-flavored hazelnut spread

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