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Candies, MARS SNACKFOOD US, STARBURST Fruit Chews vs Syrups, corn, high-fructose

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Candies, MARS SNACKFOOD US, STARBURST Fruit Chews has more protein (0.4 vs 0 g); Syrups, corn, high-fructose has less calories (281 vs 408 kcal); Candies, MARS SNACKFOOD US, STARBURST Fruit Chews has less sugar (58.1 vs 75.7 g).
Candies, MARS SNACKFOOD US, STARBURST Fruit ChewsSyrups, corn, high-fructose
Calories408 kcal281 kcal
Protein0.4 g0 g
Carbs82.6 g76 g
Fat8.2 g0 g
Fiber0 g0 g
Sugar58.1 g75.7 g
Nutrient density7 /1000 /100
Weight-loss score0 /1004 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits · Syrups, corn, high-fructose

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