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Candies, MARS SNACKFOOD US, STARBURST Fruit Chews vs Candies, semisweet chocolate

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Candies, semisweet chocolate has more protein (4.2 vs 0.4 g); Candies, MARS SNACKFOOD US, STARBURST Fruit Chews has less calories (408 vs 480 kcal); Candies, semisweet chocolate has more fiber (5.9 vs 0 g).
Candies, MARS SNACKFOOD US, STARBURST Fruit ChewsCandies, semisweet chocolate
Calories408 kcal480 kcal
Protein0.4 g4.2 g
Carbs82.6 g63.9 g
Fat8.2 g30 g
Fiber0 g5.9 g
Sugar58.1 g54.5 g
Nutrient density7 /1000 /100
Weight-loss score0 /1004 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits · Candies, semisweet chocolate

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