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Candies, MARS SNACKFOOD US, STARBURST Fruit Chews vs Ice creams, french vanilla, soft-serve

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Ice creams, french vanilla, soft-serve has more protein (4.1 vs 0.4 g); Ice creams, french vanilla, soft-serve has less calories (222 vs 408 kcal); Ice creams, french vanilla, soft-serve has more fiber (0.7 vs 0 g).
Candies, MARS SNACKFOOD US, STARBURST Fruit ChewsIce creams, french vanilla, soft-serve
Calories408 kcal222 kcal
Protein0.4 g4.1 g
Carbs82.4 g22.2 g
Fat8.4 g13 g
Fiber0 g0.7 g
Sugar58 g21.2 g
Nutrient density6 /1005 /100
Weight-loss score0 /10017 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme · Ice creams, french vanilla, soft-serve

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